The Quiet Mind
A Gym for your emotional well-being.
@ Hypnotherapy Space
****************************************************************************
Do you ever think to yourself, I wish I could just relax?
I just can't seem to relax. There's always so much to do.
Work is so stressful and I feel drained. I need to relax.
I wish there was something
I could do relax.
I just need some 'me time' where I don't have to run around or jump about?
The stress and anxieties of every day life affect us all. Be it workplace stress or home/family management. We already do many things to assist our physical well-being, eating healthy, exercise etc, but what about of emotional well-being - our Mind. We need to look after our Mind and emotional well-being just as much as we do our physical bodies.
Join 'The Quiet Mind' relaxation classes today and give your Mind the well-being it deserves.
Classes are available during the day, throughout lunchtime, and early to late evening. So no matter when your free time is there is a class for you. The classes last 30 minutes.
One Class: £15
Two classes per week: £25
Block of x10 classes: £125
Special introductory offer to those who attend the complimentary taster evenings:
Block of x10 classes: £95
